Bolile cardiovasculare afecteaz\u0103 1 din 3 rom\u00e2ni \u0219i r\u0103m\u00e2n principala cauza de mortalitate \u00een \u00eentreaga lume. Un semnal de alarm\u0103 tras \u0219i de medicii cardiologi ai Spitalului Municipal R\u00e2mnicu S\u0103rat care recomand\u0103 pacien\u021bilor o mai mare aten\u021bie la stilul de via\u021b\u0103. \u00cen ultimii ani, cardiopatia ischemic\u0103 a fost principala cauz\u0103 a mortalit\u0103\u021bii \u00een Rom\u0103nia. \u00cen cazul acestei afec\u021biuni, inima nu prime\u0219te suficient oxigen \u0219i substan\u021be nutritive din cauza unui flux sangvin redus sau blocat.<\/p>\n
Aproximativ 40 la sut\u0103 dintre afec\u021biunile vasculare sunt silen\u021bioase \u0219i nu exist\u0103 simptome care s\u0103 dea de g\u00e2ndit pacientului. Spre exemplu, hipertensiunea arterial\u0103, colesterolul ridicat sau diabetul, pot trece neobservate ani la r\u00e2nd, p\u00e2n\u0103 c\u00e2nd apar complica\u021bii grave. De aceea, preven\u021bia este esen\u021bial\u0103, iar analizele medicale periodice reprezint\u0103 una dintre cele mai eficiente metode de a monitoriza s\u0103n\u0103tatea inimii. Regimul alimentar recomandat de c\u0103tre medic este unul s\u0103rac \u00een sare \u0219i bogat \u00een legume, fructe proaspete \u0219i fibre. Cantitatea de fructe \u0219i legume trebuie s\u0103 fie de minim 200g\/zi din fiecare, consumul de sare restric\u021bionat la sub 5g\/zi, iar cantitatea de fibre de 30-45g\/zi, preferabil din cereale integrale.<\/p>\n
Fumatul, obezitatea, dieta dezechilibrat\u0103, bogat\u0103 \u00een gr\u0103simi de origine animal\u0103 \u0219i sedentarismul sunt factori cheie care pot declan\u0219a o boal\u0103 cardiovascular\u0103. Riscul este mult mai mare la persoanele care au rude de gradul 1 diagnosticate cu o boal\u0103 care afecteaz\u0103 inima sau vasele de s\u00e2nge.<\/p>\n
Pentru a preveni bolile cardiovasculare este important s\u0103 v\u0103 monitoriza\u021bi cu regularitate anumi\u021bi parametri din s\u00e2nge \u0219i s\u0103 v\u0103 evalua\u021bi s\u0103n\u0103tatea general\u0103. Analizele de s\u00e2nge pot detecta din timp factorii de risc cardiovascular, cum ar fi colesterolul m\u0103rit sau nivelul ridicat de glucoz\u0103 din s\u00e2nge.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bolile cardiovasculare afecteaz\u0103 1 din 3 rom\u00e2ni \u0219i r\u0103m\u00e2n principala cauza de mortalitate \u00een \u00eentreaga lume. Un semnal de alarm\u0103 tras \u0219i de medicii cardiologi ai Spitalului Municipal R\u00e2mnicu S\u0103rat care recomand\u0103 pacien\u021bilor o mai mare aten\u021bie la stilul de via\u021b\u0103. \u00cen ultimii ani, cardiopatia ischemic\u0103 a fost principala cauz\u0103 a mortalit\u0103\u021bii \u00een Rom\u0103nia. \u00cen cazul acestei afec\u021biuni, inima nu prime\u0219te suficient oxigen \u0219i substan\u021be nutritive din cauza unui flux sangvin redus sau blocat. Aproximativ 40 la sut\u0103 dintre afec\u021biunile vasculare sunt silen\u021bioase \u0219i nu exist\u0103 simptome care s\u0103 dea…<\/p>\n","protected":false},"author":4,"featured_media":23338,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[168,165,177],"tags":[8281,8273,534,8008],"class_list":["post-23337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informatia-de-buzau","category-informatia-de-ramnic","category-lifestyle","tag-cardiologi","tag-inima","tag-sanatate","tag-sedentarism"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts\/23337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23337"}],"version-history":[{"count":1,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts\/23337\/revisions"}],"predecessor-version":[{"id":23339,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts\/23337\/revisions\/23339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/media\/23338"}],"wp:attachment":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}