Valul de canicul\u0103 din estul Europei a pus st\u0103p\u00e2nire \u0219i pe Rom\u00e2nia, fiind a\u0219teptate \u00een zilele care urmeaza\u00c2\u00a0temperaturi de p\u00e2n\u0103 la 40 de grade, \u00een sudul \u021b\u0103rii.\u00c2\u00a0\u0218i jude\u021bul Buz\u0103u se afl\u0103 sub cod galben de canicul\u0103, iar weekendul se anun\u021b\u0103 unul de foc. Medicii spun c\u0103 temperaturile excesive pot afecta pe oricine, \u00eens\u0103 mai ales persoanele\u00c2\u00a0vulnerabile, cum ar fi cei \u00een v\u00e2rst\u0103 \u0219i copiii.\u00c2\u00a0Pe m\u0103sur\u0103 ce corpul se \u00eenc\u0103lze\u0219te, vasele de s\u00e2nge se dilat\u0103. Acest lucru duce la sc\u0103derea tensiunii arteriale \u0219i face ca inima s\u0103 lucreze mai mult pentru a \u00eempinge s\u00e2ngele \u00een tot corpul.\u00c2\u00a0Cum ziua este un calvar s\u0103 te plimbi pe str\u0103zi ori prin parcuri, mul\u021bi aleg s\u0103 ias\u0103 din case dup\u0103 apusul soarelui, \u00een speran\u021ba c\u0103 se vor bucura de un strop de r\u0103coare. Dar cei mai mul\u021bi \u0219i-au luat \u0219i m\u0103suri de precau\u021bie.<\/p>\n
Meteorologii spun c\u0103 puseul de c\u0103ldur\u0103 va continua \u0219i se va intensifica la finalul s\u0103pt\u0103m\u00e2nii, mai ales \u00een regiunile de sud-est \u0219i est ale \u021b\u0103rii, unde se a\u0219teapt\u0103 ca temperaturile s\u0103 dep\u0103seasc\u0103 41 de grade.<\/p>\n
\u00cen aceast\u0103 perioad\u0103 canicular\u0103, oamenii\u00c2\u00a0trebuie s\u0103 \u021bin\u0103 cont de anumite reguli: s\u0103 consume cel pu\u021bin doi litri de ap\u0103 pe zi, pentru a preveni deshidratarea, s\u0103 stea \u00een interior \u00een intervalul orar 11:00-16:00, c\u00e2nd radia\u021biile solare sunt cele mai puternice, s\u0103 poarte haine lejere, deschise la culoare, \u0219i p\u0103l\u0103rii, pentru a proteja capul. De asemenea, trebuie s\u0103 aeriseasc\u0103 locuin\u021bele diminea\u021ba \u0219i seara, folosind ventilatoare sau aparate de aer condi\u021bionat \u0219i s\u0103 consume fructe \u0219i legume proaspete, evit\u00e2nd mesele grele \u0219i bogate \u00een gr\u0103simi.<\/p>\n","protected":false},"excerpt":{"rendered":"
Valul de canicul\u0103 din estul Europei a pus st\u0103p\u00e2nire \u0219i pe Rom\u00e2nia, fiind a\u0219teptate \u00een zilele care urmeaza\u00c2\u00a0temperaturi de p\u00e2n\u0103 la 40 de grade, \u00een sudul \u021b\u0103rii.\u00c2\u00a0\u0218i jude\u021bul Buz\u0103u se afl\u0103 sub cod galben de canicul\u0103, iar weekendul se anun\u021b\u0103 unul de foc. Medicii spun c\u0103 temperaturile excesive pot afecta pe oricine, \u00eens\u0103 mai ales persoanele\u00c2\u00a0vulnerabile, cum ar fi cei \u00een v\u00e2rst\u0103 \u0219i copiii.\u00c2\u00a0Pe m\u0103sur\u0103 ce corpul se \u00eenc\u0103lze\u0219te, vasele de s\u00e2nge se dilat\u0103. Acest lucru duce la sc\u0103derea tensiunii arteriale \u0219i face ca inima s\u0103 lucreze mai mult pentru…<\/p>\n","protected":false},"author":4,"featured_media":15322,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[168,165,117,143],"tags":[4735,2741,233,2982,4763,1004],"class_list":["post-20202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informatia-de-buzau","category-informatia-de-ramnic","category-scurtpe2","category-editoriale","tag-canicula","tag-deshidratare","tag-medici","tag-meteo","tag-soare","tag-temperatura"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts\/20202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20202"}],"version-history":[{"count":1,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts\/20202\/revisions"}],"predecessor-version":[{"id":20203,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts\/20202\/revisions\/20203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/media\/15322"}],"wp:attachment":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}