{"id":18528,"date":"2023-11-20T17:22:00","date_gmt":"2023-11-20T14:22:00","guid":{"rendered":"https:\/\/scurtpe2.ro\/?p=18528"},"modified":"2023-11-20T17:22:00","modified_gmt":"2023-11-20T14:22:00","slug":"antrenati-sa-devina-campioni","status":"publish","type":"post","link":"https:\/\/scurtpe2.ro\/?p=18528","title":{"rendered":"ANTRENA\u021aI S\u0102 DEVIN\u0102 CAMPIONI"},"content":{"rendered":"<p class=\"yiv4327102407ydpe6aa82c0msonormal\" style=\"background: white;\"><span lang=\"EN-US\" style=\"font-size: 18.0pt;\">Sunt pasiona\u021bi de box \u0219i se antreneaz\u0103 zilnic. Vorbim de tinerii \u00eenscri\u0219i la Sec\u021bia de box din cadrul Clubului Sportiv Municipal R\u00e2mnicu S\u0103rat. De doi ani, antrenorul de box, Diamandi Michiu, preg\u0103te\u0219te tinerii r\u00e2mniceni, pasiona\u021bi de cel mai str\u0103vechi sport mar\u021bial. Anul acesta, unul dintre sportivi va participa la un Campionat Na\u021bional de box.<\/span><\/p>\n<p class=\"yiv4327102407ydpe6aa82c0msonormal\" style=\"background: white;\"><span lang=\"EN-US\" style=\"font-size: 18.0pt;\">Pe parcursul celor doi ani, sportivii din Rm. S\u0103rat au participat la diverse competi\u021bii.<\/span><\/p>\n<p class=\"yiv4327102407ydpe6aa82c0msonormal\" style=\"background: white;\"><span lang=\"EN-US\" style=\"font-size: 18.0pt;\">\u00cen sala de antrenament ori pe terenul de sport, tinerii nu sunt preg\u0103ti\u021bi doar s\u0103 \u00ee\u0219i domine adversarii \u00een ring. Exerci\u021biile cardio, for\u021ba \u0219i flexibilitata, tehnicile de respira\u021bie, dar \u0219i controlul mi\u0219c\u0103rilor sunt extrem de importante pentru a ajunge la performan\u021b\u0103.<\/span><\/p>\n<p class=\"yiv4327102407ydpe6aa82c0msonormal\" style=\"background: white;\"><span lang=\"EN-US\" style=\"font-size: 18.0pt;\">Boxul modern a evoluat dintr-un sport antic numit pugilism, care dateaz\u0103 de la \u00eenceputul secolului al XVIII-lea. Primul campionat mondial de box a avut loc \u00een anul 1867, iar de atunci, sportul a devenit tot mai popular.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunt pasiona\u021bi de box \u0219i se antreneaz\u0103 zilnic. Vorbim de tinerii \u00eenscri\u0219i la Sec\u021bia de box din cadrul Clubului Sportiv Municipal R\u00e2mnicu S\u0103rat. De doi ani, antrenorul de box, Diamandi Michiu, preg\u0103te\u0219te tinerii r\u00e2mniceni, pasiona\u021bi de cel mai str\u0103vechi sport mar\u021bial. Anul acesta, unul dintre sportivi va participa la un Campionat Na\u021bional de box. Pe parcursul celor doi ani, sportivii din Rm. S\u0103rat au participat la diverse competi\u021bii. \u00cen sala de antrenament ori pe terenul de sport, tinerii nu sunt preg\u0103ti\u021bi doar s\u0103 \u00ee\u0219i domine adversarii \u00een ring. Exerci\u021biile cardio,&hellip;<\/p>\n","protected":false},"author":4,"featured_media":18517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165,160],"tags":[5239,2754,6862,6863,2713],"class_list":["post-18528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informatia-de-ramnic","category-sport","tag-antrenamente","tag-box","tag-diamandi-michiu","tag-pugilism","tag-tineri"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts\/18528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18528"}],"version-history":[{"count":1,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts\/18528\/revisions"}],"predecessor-version":[{"id":18529,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts\/18528\/revisions\/18529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/media\/18517"}],"wp:attachment":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}