{"id":18444,"date":"2023-11-07T19:46:15","date_gmt":"2023-11-07T16:46:15","guid":{"rendered":"https:\/\/scurtpe2.ro\/?p=18444"},"modified":"2023-11-07T19:46:15","modified_gmt":"2023-11-07T16:46:15","slug":"miscarea-inseamna-sanatate","status":"publish","type":"post","link":"https:\/\/scurtpe2.ro\/?p=18444","title":{"rendered":"MI\u0218CAREA \u00ceNSEAMN\u0102 S\u0102N\u0102TATE"},"content":{"rendered":"<p class=\"yiv8541400654ydp5fdcc749msonormal\" style=\"background: white;\"><span lang=\"EN-US\" style=\"font-size: 18.0pt;\">Tot mai mul\u021bi copii aleg s\u0103 nu fac\u0103 mi\u0219care, chiar dac\u0103 sportul \u00eenseamn\u0103 s\u0103n\u0103tate. Tinerii prefer\u0103 s\u0103 \u00ee\u0219i petreac\u0103 timpul \u00een fa\u021ba televizoarelor sau a calculatoarelor, lucruri care, \u00een timp, pot avea efecte negative asupra s\u0103n\u0103t\u0103\u021bii. Profesorii de educa\u021bie fizic\u0103 \u0219i sport trag un semnal de alarm\u0103 \u00een acest sens \u0219i recomand\u0103 p\u0103rin\u021bilor s\u0103 \u00eendemne copiii s\u0103 fac\u0103 mi\u0219care \u00eentr-un cadru organizat. Profesorii sunt convin\u0219i c\u0103 sportul trebuie practicat de la v\u00e2rste foarte fragede.<\/span><\/p>\n<p class=\"yiv8541400654ydp5fdcc749msonormal\" style=\"background: white;\"><span lang=\"EN-US\" style=\"font-size: 18.0pt;\">Cu ani \u00een urm\u0103, to\u021bi copiii practicau un sport, fie mergeau cu bicicleta, fie alergau pe stadion, \u00een parcuri sau mergeau \u00een drume\u021bii cu p\u0103rin\u021bii.<\/span><\/p>\n<p class=\"yiv8541400654ydp5fdcc749msonormal\" style=\"background: white;\"><span lang=\"EN-US\" style=\"font-size: 18.0pt;\">Cel mai important beneficiu pe care sportul \u00eel aduce, at\u00e2t \u00een via\u021ba copiilor, c\u00e2t \u0219i adul\u021bilor este s\u0103n\u0103tatea. Sportul previne apari\u021bia diferitelor boli, cum ar fi cele cardiace sau obezitatea, \u0219i dezvolt\u0103 armonios musculatura. \u00cen plus, copiii care practic\u0103 un sport sunt mai predispu\u0219i \u00een viitor s\u0103 urmeze un stil de via\u021b\u0103 s\u0103n\u0103tos, ce are la baz\u0103 o alimenta\u021bie corect\u0103 \u0219i mult\u0103 mi\u0219care.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tot mai mul\u021bi copii aleg s\u0103 nu fac\u0103 mi\u0219care, chiar dac\u0103 sportul \u00eenseamn\u0103 s\u0103n\u0103tate. Tinerii prefer\u0103 s\u0103 \u00ee\u0219i petreac\u0103 timpul \u00een fa\u021ba televizoarelor sau a calculatoarelor, lucruri care, \u00een timp, pot avea efecte negative asupra s\u0103n\u0103t\u0103\u021bii. Profesorii de educa\u021bie fizic\u0103 \u0219i sport trag un semnal de alarm\u0103 \u00een acest sens \u0219i recomand\u0103 p\u0103rin\u021bilor s\u0103 \u00eendemne copiii s\u0103 fac\u0103 mi\u0219care \u00eentr-un cadru organizat. Profesorii sunt convin\u0219i c\u0103 sportul trebuie practicat de la v\u00e2rste foarte fragede. Cu ani \u00een urm\u0103, to\u021bi copiii practicau un sport, fie mergeau cu bicicleta, fie alergau pe&hellip;<\/p>\n","protected":false},"author":4,"featured_media":18445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[177],"tags":[4586,6255,639,2113,1298,6825],"class_list":["post-18444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-alimentatie","tag-bicicleta","tag-copii","tag-miscare","tag-sport","tag-viata-sanatoasa"],"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts\/18444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18444"}],"version-history":[{"count":1,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts\/18444\/revisions"}],"predecessor-version":[{"id":18446,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/posts\/18444\/revisions\/18446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=\/wp\/v2\/media\/18445"}],"wp:attachment":[{"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scurtpe2.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}